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Year: 2017

Manage stress as family caregiver

11 Ways to Manage Stress as a Family Caregiver

Written by fernando on 13th March 2017

It is extremely important to take care of yourself before you can properly care for an elderly loved one. AARP has provided some tips to help family caregivers manage stress and avoid neglecting their own mental and physical health. Stay Healthy – Increased stress may induce urges for unhealthy foods such as salty snacks or […]

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International Women Day

WOMEN’S DAY: INSPIRATIONAL WOMEN OVER 60

Written by fernando on 8th March 2017

From pioneering science and life-saving discoveries, to literary mastery and actions for peace and human rights, the role of women around the world has been of crucial importance. While International Women’s Day is a time to honor all women, it is noteworthy that many inspirational women come with wrinkles and grey hair. These signs of […]

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elderly depression

9 Ways Seniors Can Manage Depression

Written by fernando on 25th February 2017

When Marty McFly visited the year 2015 in the second movie of the Back to the Future franchise, flying cars and hoverboards were envisioned as regular parts of society. This film debuted in 1989, when active imaginations often had a heavy influence on descriptions of this “distant future.” For many young adults, it may have […]

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World Radio Day: An interesting journey through the airwaves

Written by fernando on 13th February 2017

Did you know that more than half the world’s population is not connected to the Internet? Despite changing times, for many, radio is still the most accessible medium. On February 13, 1946, the United Nations Radio produced its first broadcast. It was a solemn moment as the world transitioned away from a period of violence […]

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Combatting Alzheimer's and dementia with technology

Combatting Alzheimer’s, Dementia and Aging with Technology

Written by fernando on 30th January 2017

Technology is advancing faster than many of us could have ever imagined. Self-driving cars and virtual reality goggles have adapted from science-fiction to reality right in front of our eyes. These rapid changes may intimidate some seniors, as new technology can sometimes feel too difficult and confusing to comprehend.     This fear unfortunately prevents […]

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Footwear for elderly

Preventing Senior Falls with Proper Footwear

Written by fernando on 23rd January 2017

If your elderly loved one is prone to falls, speaking with a podiatrist or foot health specialist could immediately help improve their situation. These doctors can perform a variety of tests and determine a footwear strategy that features an ideal combination of comfort and safety. Even when relaxing in your own home, proper footwear is […]

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