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Written by Stannah on 6th September 2018
About 88% of the population of the world is Vitamin D deficient. This statistic, which shows that the majority of the population of the world lacks Vitamin D, may come as a shock to many people. After all, when you consider the number of people who live in sunny climates, you would expect the percentage […]
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Written by fernando on 3rd July 2018
As we age, we are more prone to certain illnesses and these may leave us feeling more tired. However, tiredness is not a symptom of aging! Unless chronic pain is causing your fatigue there are things you can do to give you more energy, so that you can get on with engaging with your life. […]
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Written by fernando on 12th June 2018
Since Dr. Marian Diamond’s pioneering research proved that our brains stay “plastic” throughout our lives, more and more studies have reinforced this finding, contributing to an increasing awareness of the fact that keeping our brains engaged helps slow down cognitive decline. A more recent study (April 2018), by Columbia University and the New York State […]
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Written by fernando on 6th June 2018
Images sourced at Newstateman and Howard or Film “What if you were to lose every memory you ever had?” in “Still Alice”, by Lisa Genova Julianne Moore’s Oscar and Bafta winning performance couldn’t have been more powerful. She completely transformed herself into a renowned linguistics professor at Columbia University who faces an unexpected diagnosis. When she […]
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Written by fernando on 28th May 2018
“The disease with a thousand faces” – also known as Multiple sclerosis. Why a thousand faces? Because each person diagnosed with this incurable chronic disease has unique symptoms. We still don’t know so much about MS , so the World MS organisation decided to “bring people closer” through research for World MS day 2018. […]
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Written by fernando on 22nd May 2018
We’ve all heard about how a sedentary lifestyle increases your risk of developing life-threatening health conditions such as heart disease, diabetes and cancer. However, we really don’t hear much about how important it is to improve our sense of balance and how doing so can go a long way in fall prevention, especially as we […]
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Written by fernando on 4th April 2018
On World Health Day, you’ll likely read about how healthy habits like exercising or drinking more water, can improve your health. While these are helpful tips and important topics to cover, we decided to take things a step further. What if you couldn’t drink that glass of water by yourself? It can be daunting to […]
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Written by fernando on 8th November 2017
The right to a healthy future should be universal. But living well and preventing diseases like diabetes very much depends on access to education, information and awareness. This is especially true for women, who are the most affected group, and should have access to care and education to better manage their diabetes and improve their […]
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