Category: Health

Combatting Alzheimer's and dementia with technology

Combatting Alzheimer’s, Dementia and Aging with Technology

Written by fernando on 30th January 2017

Technology is advancing faster than many of us could have ever imagined. Self-driving cars and virtual reality goggles have adapted from science-fiction to reality right in front of our eyes. These rapid changes may intimidate some seniors, as new technology can sometimes feel too difficult and confusing to comprehend. This fear unfortunately prevents […]

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Preventing Senior Falls with Proper Footwear

Written by fernando on 23rd January 2017

If your elderly loved one is prone to falls, speaking with a podiatrist or foot health specialist could immediately help improve their situation. These doctors can perform a variety of tests and determine a footwear strategy that features an ideal combination of comfort and safety. Even when relaxing in your own home, proper footwear is […]

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Helpful Tips to Keep Seniors Safe This Winter

Written by fernando on 12th November 2016

1. Beware of Ice A slip and fall related to ice can lead to injuries varying from hip and wrist fractures to head trauma and major lacerations. According to Dr. Stanley Wang of Stanford Hospital, falls are the leading cause of death from injury in people over the age of 65. An […]

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Eat Smart! How Proper Nutrition Can Help you Stay Healthy and Active as a Senior

Written by fernando on 14th October 2016

The National Council on Aging has created a step-by-step guide to get you, or your elderly loved ones, on the path towards a healthier lifestyle. Understand what a Healthy Plate is A common topic when discussing health and dieting is the food pyramid. It has been a staple of conversation in health and wellness classes […]

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mental workout - keep your brain healthy as you age

Mental Workout: 7 Tips to Keep your Mind Healthy and Strong as you Age

Written by fernando on 7th October 2016

There is a fundamental difference between fleeting memory and significant memory loss. The latter is not a normal part of aging and is often due to extenuating circumstances such as brain injury or Alzheimer’s disease. However, fleeting memory loss is a normal transformation in our brains as we age. These changes can be frustrating as […]

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Understanding the Grieving Process and how to Support a Widowed Parent

Written by fernando on 22nd September 2016

A proactive régime can play a critical role in maintaining a healthy body and mind in the later years of our lives. However, widows and widowers can often regress towards an introverted state, becoming overwhelmed with loneliness, helplessness and boredom. Caregivers.org has provided a quick guide to assist family caretakers in catering to the mental […]

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The Difference Between Aging and Mental Illness

Written by fernando on 9th September 2016

As our loved ones age, it’s not uncommon to wonder if some of the symptoms they experience are normal signs of aging or an indication of mental illness. In fact, nearly 20 percent of adults aged 55 and over have experienced some type of mental health concern. However, one out of every three of those […]

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Coping with Aging: How to Comfort your Loved Ones as They Grow Older

Written by fernando on 25th July 2016

Aging can be a confusing process for many individuals. It is difficult for our loved ones to understand they may no longer be capable of performing certain tasks. It is not uncommon for them to continue attempting their normal routine even if they physically or mentally are no longer able to. As a caregiver, trying […]

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