our souls at night – going for a walk

Our Souls at Night: The Joy of Rediscovering Love

Written by Stannah on 12-10-2018

There are few feelings like the joy of falling in love. For many of us, our fondest memories are those we share wit...

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Dizziness, vertigo or loss of balance?

Written by Stannah on 12-10-2018

What's the difference and what can you do about it? Table of contents Loss of Balance Dizziness Vertigo ...

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Senior gardening

Bunions – What They are and How to Treat and Prevent Them

Written by Stannah on 03-10-2018

Bunions can gravely affect our lives and even result in other health complications such as walking difficulties, so...

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Health

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combat fatigue and tiredness

Tiredness and fatigue: learn how older adults can regain energy and vitality

Do you spend your day asking yourself “Why am I so tired?” Learn more about what you can do to boost your energy levels.

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parkinsons

Parkinson’s disease and its effects on mobility

Written by Stannah
on 04-04-2018

On World Health Day, you’ll likely read about how healthy habits like exercisi...

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parkinsons

Knee pain: know the symptoms, causes and prevention measures

Written by Stannah
on 22-08-2017

When you, or someone you know, experience severe knee pain caused either b...

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